Rare disease day is here again, and I am very pleased to publish the results of my 2021 survey.
This post is an abbreviated version of the full results. If you wish to read the full version of the results please follow this link: https://drive.google.com/file/d/1eB5CHux-V-S91vs3DRujuZP-znsHx0u9
In the post below table numbers are not sequential. There are other tables of data in the full version of the results, and this approach avoids confusion between people referring to results from this post against the full results just by table number.
An on-line Survey for People with Hereditary Spastic Paraplegia (HSP) linking Wellbeing with Relationships, Acceptance, Life with HSP and Bladder issues.
These are the results of my ninth survey, launched in October 2021. Thanks are due to all the respondents in many countries who took time to respond to this survey, without these excellent answers this analysis would not be possible. I also thank those individuals in different HSP groups who have reviewed and assisted with the translations of the survey questions into different languages.
Respondents
There were 565 respondents who completed the survey, predominantly from the USA, Germany, Brasil, and the UK. Table 1 shows the distribution of respondents’ locations;
Table 1 - Location of respondents
Location |
|
Respondents |
Percentage |
USA |
(USA) |
128 |
23% |
Germany |
(DEU) |
89 |
16% |
Brasil |
(BRA) |
65 |
12% |
UK |
(GBR) |
60 |
11% |
Netherlands |
(NDL) |
45 |
8% |
France |
(FRA) |
44 |
8% |
Australia |
(AUS) |
21 |
4% |
Canada |
(CAN) |
20 |
4% |
Austria |
(AUT) |
20 |
4% |
Other Europe |
- |
59 |
10% |
Rest of world |
- |
14 |
2% |
The number of responses to this survey is higher than in any previous survey, with two key differences in the distribution. This year included a German language translation, and there was a push from the German and Austrian groups. Also, there was a push from the USA group. The ‘Other Europe’ category includes higher numbers of answers than previous years from Italy, Belgium, Spain, and Switzerland. With this survey the analysis separates out results from those nine countries with higher numbers of respondents to identify country-to-country differences, with 87% of respondents coming from these nine countries.
A brief analysis shows that 195 people who completed this survey had also completed at least one of my previous surveys, representing about 35% of respondents. There are 13 people who have completed seven or more of my nine surveys.
HSP Analysis
The first questions in the questionnaire asked if people had HSP. 561 respondents answered this question, selecting from the following options:
Table 2 – HSP Diagnosis
HSP
Diagnosis |
Respondents |
Percentage |
I have HSP - genetic test |
360 |
64% |
I have HSP - other diagnosis |
155 |
28% |
I do not know if I have HSP |
8 |
1% |
I am answering on behalf of someone
else with HSP |
38 |
7% |
Around 64% have had a genetic test. The proportion having a genetic test is lowest in Brasil (48%), and highest in Germany (82%) and Austria (80%).
There were 321 respondents (57%) who knew which type of HSP they had, with the most common answer being type 4 – SPG4, indicating a mutation in the Spast gene. HSP types with at least four people reporting a diagnosis are shown, with the gene which is mutated in that type of HSP:
Table 4 – Type of HSP
HSP Type |
Gene |
Respondents |
SPG 3/3a |
ATL1 |
18 |
SPG 4 |
Spast |
152 |
SPG 5/5a |
CYP7B1 |
6 |
SPG 7 |
Paraplegin |
59 |
SPG 8 |
WASHC5 |
10 |
SPG 11 |
Spatacsin |
19 |
SPG 30 |
KIF1A |
7 |
SPG 31 |
REEP1 |
5 |
Other types |
- |
45 |
These results are similar to those in previous years, where SPG 4 and SPG 7 are the most common types of HSP reported. SPG4 is the most common type of HSP across the world.
Wellbeing
In order to assess the wellbeing of people with HSP, respondents completed the Warwick-Edinburgh Mental Well-being scale (WEMWBS). The minimum scale score is 14 and the maximum is 70. A higher score indicates a better wellbeing. There were 543 respondents who answered this question, with the average wellbeing score of 46.0, which is broadly the same as the average scores of 47.4 in 2019 and 45.9 in 2017 and 2018. The average score in 2020 was 42.9, most likely a result of Coronavirus. The scores ranged between 14 and 70. The average is lower than UK population norms, however it is still within the “average” definition and is also similar to those with a self-perceived health status of “poor”.
If the average scores are within +/-3 points of the overall average then the effect is not significant. If an average is more than 5 points from the overall average, then this is likely to be significant, particularly for groups of over 50 respondents. To aid the reviewing of wellbeing scores throughout this report those scores that could be significantly different from the average have been shaded yellow or light green, and those that are likely to be significantly different from the average are shaded orange and green.
Variation in wellbeing by location
The
wellbeing for respondents from the countries with higher numbers of respondents
has been calculated to identify if there is potential for differences in
wellbeing across the world.
Table 7 – Regional Wellbeing
Area |
Wellbeing |
USA |
45.3 |
Germany |
48.9 |
Brasil |
46.5 |
UK |
43.3 |
Netherlands |
48.0 |
France |
43.4 |
Australia |
44.0 |
Canada |
44.8 |
Austria |
51.8 |
This shows that people in UK and France have a slightly lower wellbeing and those in Austria and Germany have a slightly higher wellbeing. The Austria score is 5.8 points higher than the average, indicating potential for significance, although it is a dataset of 20 people. All other scores are within 3 points of the average suggesting that any regional differences are not significant.
6) Mobility Analysis
Just over half of respondents use walking sticks/poles/crutches/ canes, two fifths use wheelchairs/mobility scoters and just over a quarter use walking frames/rollators. Functional Electrical Stimulation (FES) is the mobility aid used by the least number of people, with a take-up of 5%. These results are similar to previous years. Table 9 shows these results, including the percentage of respondents. These add to more than 100% as some people use more than one type of mobility aid.
Table 9 – Use of mobility aids
Mobility
Aids Used - Summary: |
Respondents |
Percentage |
Using sticks/poles/crutches/canes |
290 |
51% |
Using Wheelchair/Mobility Scooter |
246 |
44% |
Using Walking Frame/Rollator |
168 |
30% |
Using Orthotics/AFO/Insoles |
138 |
24% |
Using |
29 |
5% |
The results also allow the distribution of respondents within a scale of mobility to be understood. I have devised an “HSP mobility score” which then allows me to cross-reference mobility against the other questions in the questionnaire. The definition of the HSP mobility score is;
- No mobility
effects
- Walk without aids,
but some mobility effects
- Orthotics/AFO/FES
and/or Sticks/Poles/Crutches/Canes some of the time
- Sticks/Poles/Crutches/Canes
and Frame/Chair some of the time
- Sticks/Poles/Crutches/Canes
most of the time
- Sticks/Poles/Crutches/Canes
all of the time
- Rollator/Walking
frame most of the time
- Rollator/Walking
frame all of the time
- Wheelchair/Mobility
scooter most of the time
- Wheelchair/Mobility
scooter all of the time
The wellbeing scores show a general decrease in wellbeing with increased mobility aid use. The distribution of wellbeing scores is shown for all respondents in the following figure, split by mobility score.
Relationships
This section included questions about relationships with other people to explore feelings around how their HSP impacts on life in a more general sense. The first six questions are from the Survey on Stigma and Neurological Disorder, published by European Federation of Neurological Associations (EFNA) in 2020[1].
In
the EFNA report the questions were general, whereas I made them specific to
HSP.
- Have you ever been excluded from invitations to social events by family or friends?
- Do you feel comfortable discussing issues relating to your HSP with your partner/family?
- In a new romantic relationship, how comfortable would you feel discussing your HSP and its impact?
People
also answered how much they agree with the following statements:
- My family understand the consequences of my health problems.
- My family can sometimes make me feel like I am exaggerating about my HSP.
- My family think I can do more than I feel able to.
· In addition, I asked if people are in long term relationships, and if HSP affected those relationships.
Exclusion from invitations to social events
There
are 560 respondents who answered: Have you ever been excluded from invitations
to social events by family or friends? Results are shown in the following
table.
Table 12 – Have you ever been excluded from invitations to social events by family or friends?
Excluded
from social events? |
Respondents |
Wellbeing |
All |
560 |
- |
Yes |
104 (19%) |
40.7 |
No |
337 (60%) |
48.9 |
Not sure |
119 (21%) |
42.4 |
Around three in five people with HSP feel they have not been excluded from social events, one in five feel they have, with one in five not sure. Those who feel they have not been excluded have a higher wellbeing, and those who feel they have been excluded have a significantly lower wellbeing.
The perceptions of exclusions increase with mobility aid use. Those in Brasil and Canada perceive more that they have been excluded, and those in Germany, Netherlands, Austria, and France perceive more that they have not been excluded.
Comfortable discussing HSP issues with partner/family
There
are 559 respondents who answered: Do you feel comfortable discussing issues
relating to your HSP with your partner/family? Results are shown in the
following table.
Table 13 – Do you feel comfortable discussing issues relating to your HSP with your partner/family?
Comfortable
discussing HSP issues with partner/family? |
Respondents |
Wellbeing |
All |
559 |
- |
Yes, always |
354 (63%) |
48.7 |
No, never |
41 (7%) |
40.2 |
Sometimes |
164 (29%) |
41.6 |
Around two thirds of people with HSP are comfortable discussing HSP issues with their partner or family. Less than 10% are not comfortable, with the remainder comfortable discussing some of the time. Those who are comfortable discussing have a higher wellbeing, and those who are not comfortable discussing have a significantly lower wellbeing.
As shown below, those who use a wheelchair all or most of the time are more inclined not to be comfortable discussing their HSP, and those in Austria are less inclined to be comfortable discussing their HSP all of the time.
Comfortable discussing your HSP in a new romantic relationship
There are 518 respondents who answered: In a new romantic relationship, how comfortable would you feel discussing your HSP and its impact? Responses are shown in the following table.
Table 14 – Comfortable discussing your HSP and
its impact in a new romantic relationship?
Comfortable
discussing your HSP in new romantic relationship? |
Respondents |
Wellbeing |
All |
518 |
- |
Uncomfortable, but I would discuss it |
257 (50%) |
43.6 |
I would not discuss it |
37 (7%) |
37.0 |
Comfortable, it’s not a problem |
224 (43%) |
50.3 |
Around two in five with HSP would be comfortable discussing HSP issues in a new romantic relationship. Less than 10% are not comfortable and would not discuss. About half would discuss this, but would feel uncomfortable. Those who are comfortable discussing have a higher wellbeing, and those who are not comfortable discussing have a significantly lower wellbeing.
Whilst there is some variation with mobility aids and from country to country, the patterns are similar. Those in Canada are more likely not to have a problem discussing their HSP whereas those in France are more likely not to discuss it.
My family understand the consequences of my health problems
There
are 560 respondents who indicated how much they agreed with the statement: “My
family understand the consequences of my health problems”, as shown in the
following table.
Table 15 – Agreement with “My family understand the consequences of my health problems.”
My family
understand the consequences of my health problems |
Respondents |
Wellbeing |
All |
560 |
- |
Strongly agree |
173 (31%) |
50.4 |
Agree |
194 (35%) |
46.9 |
Neither agree nor disagree |
115 (21%) |
44.1 |
Disagree |
51 (9%) |
37.0 |
Strongly disagree |
27 (5%) |
37.1 |
Two
thirds of people with HSP agree or strongly agree with this statement. About
one in five neither agree or disagree, with the remainder disagreeing or
strongly disagreeing. Those who perceive their family understands the consequences
of HSP have a higher wellbeing, and those who perceive their family does not
understand have a significantly lower wellbeing.
The pattern is relatively similar across mobility aid use. Those in Germany have family who are most likely to understand, whereas those in France are less likely to have family who understand.
My family can sometimes make me feel like I am exaggerating about my HSP
There
are 552 respondents who indicated how much they agreed with the statement: “My
family can sometimes make me feel like I am exaggerating about my HSP”, as
shown in the following table.
Table 16 – Agreement with “My family can sometimes make me feel like I am exaggerating about my HSP.”
My family
can sometimes make me feel like I am exaggerating about my HSP. |
Respondents |
Wellbeing |
All |
552 |
- |
Strongly agree |
40 (7%) |
36.2 |
Agree |
89 (16%) |
41.5 |
Neither agree nor disagree |
124 (22%) |
44.6 |
Disagree |
163 (30%) |
48.4 |
Strongly disagree |
136 (25%) |
49.9 |
Over half of people with HSP disagree or strongly disagree with this statement. About one in five neither agree or disagree, with the remainder agreeing or strongly agreeing. Those who think their family feel like they are exaggerating have a likely significant lower wellbeing, and those who think their family do not feel they are exaggerating have a higher wellbeing.
The pattern is relatively similar across mobility aid use. Those in the Netherlands are more likely to have family who do not make them feel like they are exaggerating, and those in Brasil are more likely to have family who think they exaggerate.
My family think I can do more than I feel able to
There
are 558 respondents who indicated how much they agreed with the statement: “My
family think I can do more than I feel able to”, as shown in the following
table.
Table 17 – Agreement with “My family think I can do more than I feel able to.”
My family
think I can do more than I feel able to. |
Respondents |
Wellbeing |
All |
558 |
- |
Strongly agree |
49 (9%) |
40.9 |
Agree |
104 (19%) |
41.6 |
Neither agree nor disagree |
143 (26%) |
44.7 |
Disagree |
151 (27%) |
48.9 |
Strongly disagree |
111 (20%) |
50.1 |
Almost half with HSP disagree or strongly disagree with this statement. About a quarter neither agree or disagree, with the remainder agreeing or strongly agreeing. Those who perceive their family thinking they can do more than they are able have a lower wellbeing, and those whose do not perceive this have a higher wellbeing.
The pattern is relatively similar across mobility aid use. Those in the Netherlands, Germany and Austria are more likely to have family who do not believe that they can do more than they can, whereas those in France are less likely. Those in Brasil are more likely to have family who think they can do more than they can, whereas those in the Netherlands and Germany are less likely.
Are you in a long-term relationship?
There
are 544 respondents who answered this question, as shown in the following
table.
Table 18 – Are you in a long-term relationship?
Are you
in a long-term relationship? |
Respondents |
Wellbeing |
All |
544 |
- |
Yes |
405 (74%) |
47.2 |
No, and that is what I want |
27 (5%) |
46.4 |
No, but I would like to be in one |
57 (10%) |
41.5 |
I was in the past |
55 (10%) |
43.5 |
Three quarters of people with HSP are in long term relationships. There are five percent who are not, and who do not want to be in one, there are 10% who are not, but would like to be in one, and there are 10% who were in the past. Those whose are not in a relationship, but would like to be in one have a lower wellbeing. All others are within 3 points of the average.
There are fewer who are in a wheelchair all or most of the time who are in a long term relationship, otherwise patterns are similar between mobility aid use and from country to country.
Has HSP affected your long-term relationships in the past?
There
are 544 respondents who answered this question, as shown in the following
table.
Table 19 – Has HSP affected your long-term relationships in the past?
Has HSP
affected your long-term relationships in the past? |
Respondents |
Wellbeing |
All |
544 |
- |
No |
264 (49%) |
49.0 |
Yes, positively |
22 (4%) |
47.2 |
Yes, negatively |
122 (22%) |
40.3 |
Not relevant |
136 (25%) |
45.0 |
There are more people whose HSP did not affected previous long-term relationships than people whose HSP did affect. When HSP has affected relationships, it has affected the relationship negatively more often than positively. Those whose HSP did not affect previous relationships have a higher wellbeing, and those whose HSP negatively affected previous relationships have a significantly lower wellbeing.
HSP can be seen to have affected previous relationships more for those who use mobility aids all or most of the time. There are people at all levels of mobility aid and from all countries whose HSP has positively affected their previous long-term relationships.
Does HSP affect your current long-term relationship?
There
are 533 respondents who answered this question, as shown in the following
table.
Table 20 –Does HSP affect your current long-term relationship?
Does HSP
affect your current long-term relationship? |
Respondents |
Wellbeing |
All |
533 |
- |
No |
251 (47%) |
49.4 |
Yes, positively |
42 (8%) |
47.9 |
Yes, negatively |
101 (19%) |
40.0 |
Not relevant |
139 (26%) |
43.8 |
There are more people whose HSP does not affect their current long-term relationships than whose HSP does affect them. When HSP affects relationships it does so negatively more often than positively, but there is a higher proportion whose HSP positively affects their current relationships compared with previous relationships. Those whose HSP does not affect relationships have a higher wellbeing, and those whose HSP negatively affects their relationships have a significantly lower wellbeing.
HSP can be seen to affect relationships more for those who use mobility aids all or most of the time.
Do you think HSP will affect your future long-term relationships?
There
are 537 respondents who answered this question, as shown in the following
table.
Table 21 –Do you think HSP will affect your future long-term relationships?
Do you
think HSP will affect your future long-term relationships? |
Respondents |
Wellbeing |
All |
537 |
- |
No |
182 (34%) |
51.5 |
Yes, positively |
42 (8%) |
43.0 |
Yes, negatively |
164 (31%) |
40.5 |
Not relevant |
149 (28%) |
46.4 |
There are more people who think that their HSP will affect future relationships than who think it affects current relationships. There is also a higher proportion thinking that HSP will affect future relationships negatively. Those who think HSP will not affect future relationships have a significantly higher wellbeing, and those who think that HSP will negatively affects future relationships have a significantly lower wellbeing.
These patterns are similar to the past and current relationships ones, with larger negative effects.
Comments on relationships
Additional
comments were made by 152 respondents about relationships. Almost half (43%)
were unsure about relationships, and about a third (36%) were negative, with
the remainder being either positive or variable. Some comments present these issues
in powerful ways, and are included below.
These are the respondents’ own words (or Googles translation of them
into English), with occasional minor adjustments for clarity or anonymity. Although
these comments are generally cover negative aspects, they contextualise some of
the wellbeing results shown.
Relationships
Comments |
Thank you for asking such important questions, that many times I
don't even have the courage to think about it. |
These insightful questions make me think more deeply about my
feelings which I often brush aside. |
My yucky days were when I was at school and away from my family.
That was stressful for me and caused some anxiety. It's not the HSP that gets
me down. |
I feel invisible to my family and some friends. |
It has ruined any enjoyment I had in life. |
Never had a relationship. |
I don't dare to get into a relationship because I don't want to
be dropped in the end. |
I try to hide my problems as much as possible, out of pride for
myself. |
I have recently noticed that an awful lot depends on oneself. |
I exclude myself from certain things that would put me in an
uncomfortable situation. |
Hardly any sex since the HSP. |
No more sex life, I miss that a lot, my husband no longer
desires me. |
My family is very physical - hiking, camping, outdoor games. I
am trying to not have them quit what they want to do because of me, but I
know someday I will have to find another way to enjoy time with them. |
I was together with my current partner before being diagnosed
with HSP. We often make decisions
based on my past abilities, not my current ones. |
It’s hard to feel whole when you can't keep up with your
partner. Makes me feel less of a person. |
My long term boyfriend said I should consider myself lucky he
stayed because no one would with my health problems. |
My husband is very understanding. My sons find it difficult and
my mother denies my complaints because she has it herself and would rather
not see it. |
I got divorced from my husband and was diagnosed with HSP not
long after that. I choose not to be in a relationship because we took the vow
“till death do us part”. That’s my first reason, but now with the things I
have to do because of HSP I don’t think I would want to be in a new
relationship. |
I am currently not in a relationship with anyone by choice. I've
never had any problems with it, but with my spasticity getting worse and my
walking in the last two years, I prefer to be alone so I don't bother or
worry anyone. Unfortunately I cannot accept the current level of my
disability. |
I really miss not having a partner. As a result, I
regularly feel down and this affects the HSP. I often miss this in the
information I read. Mental health is very important for how I walk or
how I feel. |
I don't want to feel like a burden to anyone and at the same
time I don't want to feel the fear of losing someone because of HSP progression
that I can't control. I would like to
be independent as much as I can. Maybe
just have friends instead of a partner now.
This has been one of the hardest things to accept about HSP, as I know
having a partner would have many pros. |
I was married for 25 years and he has now left. He says it is
nothing to do with HSP but it was definitely a factor, partly because I
struggled to come to terms with it. |
My husband hates having to be my carer. He feels I am preventing
him being free to complete his bucket list. |
I’ve been married to the same person for over 20 years. My HSP
is causing him LOTS of stress and we fight a lot. I know he resents how much
he has to do that I find difficult now. |
I have been married for nearly 40 years. He saw what it did to my mom. He knows what is coming, but he loves me. |
HSP is something my partner and I have to adjust our lives to
live with, so we can get the most out of them!! |
This reminds me that I am fortunate to have a supportive and
understanding family. |
I add: Life is beautiful despite everything |
Relationships Summary
These
question shows that there is a larger proportion of people having better
experiences in relationships than having worse experiences. On the whole more
than half of respondents have positive experiences, and less than a quarter
have negative experiences. There are large differences in wellbeing for those
having positive experiences compared with those having negative experiences,
demonstrating that these aspects have a strong influence on wellbeing.
Of these questions, the three with the lowest wellbeing are; those who consider that their family thinks they exaggerate their HSP, those who consider that their family don’t understand the consequences of their health problems, and those who would not discuss their HSP in a new romantic relationship.
Similarly,
the three with the highest wellbeing are; those who do not consider that their
family thinks they exaggerate their HSP, those who are comfortable discussing
their HSP in a new romantic relationship, and those who don’t think that HSP
will affect their future long term relationships.
There are three areas where there is a 13 point difference in wellbeing score between positive and negative experiences, indicating a significant effect. As these findings present people’s opinions, there is scope for opinion change. People could explore changing opinions through conversations with trusted friends, counsellors, or family. These areas are: Thinking your family thinks you exaggerate your HSP, thinking your family doesn’t understand the consequences of HSP, and discussing HSP in a new romantic relationship.
Of those who are not in long term relationships, there are roughly twice as many people who would like to be in one compared with people who are content not being in one.
Acceptance and Stigma
Acceptance
Part
of the journey with a progressive condition like HSP is accepting that you have
HSP. Respondents filled out the Acceptance of Illness Scale (AIS) which is tool
to measure acceptance of any disease. There are 8 questions, and people select
one answer from a choice of five.
Each answer is scored between 1 and 5, so the total score ranges between 8 and 40. A low score indicates that the person does not accept their illness whereas a high score indicates greater acceptance. For this analysis scores of 30 points and above are considered to be good acceptance, scores between 20 and 30 points are considered moderate acceptance, and scores below 20 are considered low acceptance.
There were 511 answers to these questions, and the overall average score is 21.7, which is around the point between low and moderate acceptance. Scores covered the full range between 8 and 40, and the distribution across countries is shown in table form and graphically.
Table 22 – Acceptance of Illness Scale
AIS |
All |
USA |
Germany |
Brasil |
UK |
Netherlands |
France |
Australia |
Canada |
Austria |
Answers |
511 |
122 |
84 |
44 |
57 |
41 |
42 |
20 |
18 |
19 |
Score: |
21.7 |
20.9 |
22.8 |
24.0 |
20.2 |
25.3 |
19.1 |
20.3 |
20.5 |
21.9 |
<20 |
40% |
44% |
33% |
23% |
56% |
12% |
52% |
60% |
39% |
53% |
20-30 |
44% |
43% |
49% |
52% |
28% |
63% |
36% |
25% |
44% |
26% |
≥30 |
16% |
12% |
18% |
25% |
16% |
24% |
12% |
15% |
17% |
21% |
All country averages are broadly in the range 20-25 points. Brasil and the Netherlands have the greatest proportion with good acceptance. Australia and the UK have the greatest proportion with low acceptance.
Acceptance and Wellbeing
There
is a strong link between acceptance and wellbeing. Those who have a low level
of acceptance have a wellbeing score of 38.4, more than 7 points below the
average and those that have a high acceptance have a wellbeing score of 55.9,
almost 10 points higher than the average.
Table 5 – Acceptance of Illness Scale - Wellbeing
AIS |
All |
USA |
Germany |
Brasil |
UK |
Netherlands |
France |
Australia |
Canada |
Austria |
<20 |
38.4 |
36.9 |
42.0 |
38.2 |
37.8 |
36.6 |
40.1 |
37.2 |
32.9 |
46.8 |
20-30 |
49.3 |
50.9 |
50.6 |
46.1 |
49.2 |
47.8 |
47.5 |
49.1 |
50.4 |
56.2 |
≥30 |
55.9 |
55.3 |
58.0 |
56.7 |
53.7 |
53.9 |
51.4 |
61.0 |
54.0 |
57.8 |
The pattern is similar across countries. Results are more than 5pts from average, and therefore significant.
Stigma
Respondents
answered the extent which they feel stigma round their HSP. 503 respondents
answered this question, which is also from the Survey on Stigma and
Neurological Disorder, published by EFNA in 2020.
Over half (55%) say they feel a little stigma on account of their HSP. About a quarter (28%) feel no stigma at all, and the remainder (17%) feel very much affected by stigma. Overall, nearly three quarter (72%) are affected by stigma, either a little or very much. The patterns are similar between countries. People identified the factor which they believed to be the greatest cause of stigma:
Table 27 – Greatest cause of stigma
Stigma
cause |
Respondents |
Percent |
Lack of understanding about HSP |
166 |
35% |
The symptoms of HSP |
140 |
30% |
The invisible nature of HSP |
107 |
23% |
Because HSP is a nerve/brain disorder |
39 |
8% |
Misconceptions or myths about HSP |
12 |
3% |
The name HSP |
8 |
2% |
People identify a lack of understanding about HSP and the symptoms of HSP to be two main causes of stigma they feel about having HSP, these factors being chosen by about two thirds of respondents.
These patterns are similar around the world except Germany and Austria where the greatest cause is the invisible nature of HSP, accounting for more than half of the responses in each country. It is not clear if there are different viewpoints in Germany and Austria, of if this is an effect of the translation between languages.
Peoples Thoughts on Acceptance and Stigma
Several people left comments about acceptance and stigma. There are some powerful thoughts, and these lived experiences are given below. These thoughts are in the respondents’ own words (or Googles translation of them into English), with occasional minor adjustments for clarity or anonymity.
Acceptance and Stigma comments |
By
asking a few direct questions about my mobility issues, the other person is
able to see me as an equal person with rare powers, not just a person with a
rare disease. |
I
accommodate my limitations as my abilities decline, making my life easier. |
People
assume you are lazy, drunk or weak. HSP is not a life choice that you have
any say in. |
I
do feel friends backing away as the disease progresses. |
I
feel like people treat me differently after they see the AFO. |
People
assume that because HSP affects mobility, I am less human and have less to
contribute. |
I
get exhausted just thinking about how much I need to share information with
others. |
My
worst stigma comes from my children who don't want to be seen with me in
public as I embarrass them. (This cuts me deeply.) |
It
is difficult to accept the decline. |
I
usually tell people I have MS due to lack of understanding. |
I
still struggle to use a walking stick and I rather use an umbrella as a
walking aid. |
I
have noticed distrust in people when they see me, a young person, usually on
public transport or in social activities. |
Before
a catheter was in place I had very many embarrassing public wettings, which I
detested. |
I
no longer consider going out alone for the sake of any problem that might
arise. |
My
main problem with HSP is with myself, it's the enormous difficulty it causes
in my walk. I don't really accept this deficiency, perhaps because I can
still manage on my own most of the time. I really wanted to be able to walk,
run, ride a bike, as I used to, but this is currently impossible and my head
unfortunately still doesn't accept it correctly. |
Personally,
the hardest thing is to accept that I am no longer as "able-bodied"
as 5 years ago, and people's eyes seem to say "He's not sick, he's not
in a wheelchair and he walks..." |
My
son doesn't understand he has this disease and doesn't understand that people
make judgements. I however feel them a
great deal on his behalf. |
It's
permanent and without a cure so I am stuck in this situation and have a very
hard time accepting this. I feel like no one understands my disease, even
doctors sometimes. I am tired of being handicapped and wish to have my life
back. |
I
don’t care what strangers think at all.
If I could lose the pain in my legs, and not feel so tired all the
time, I could handle the disability and do most of what I miss. The disability itself is the easy
part. The hard parts are pain, fatigue
and depression. |
I
live very well with it, I don't feel judged by those around me, it's the
ignorance and impatience of those who don't know which is hard. |
Acceptance and Stigma Summary
The
average acceptance score of people with HSP is near the change-over between a
low level of acceptance and a moderate level of acceptance. Those who use
mobility aids all or most of the time accept their HSP slightly less than
others. People generally agree that their HSP means they are not able to do
what they like best.
There is a strong link between acceptance and wellbeing. Those who are able to accept their HSP have wellbeing significantly above average, and those who have low acceptance of their HSP have wellbeing significantly below average.
People feel stigma associated with their HSP, and this is most often perceived to be due to lack of understanding about HSP or the symptoms of HSP.
Life with HSP
Do you Consider Yourself to be Disabled?
There
are 563 respondents who answered this question, as shown in the following grid.
Table 28 – Identify as Disabled?
Consider
Self Disabled? |
Yes |
No |
Wellbeing Yes |
Wellbeing No |
All |
457 (81%) |
106 |
45.0 |
50.6 |
Mobility 0-1 |
39 (44%) |
50 |
47.6 |
51.7 |
Mobility 2-3 |
89 (73%) |
33 |
45.3 |
51.4 |
Mobility 4-5 |
152 (93%) |
11 |
46.0 |
(46.1) |
Mobility 6-7 |
77 (93%) |
6 |
43.6 |
- |
Mobility 8-9 |
100 (94%) |
6 |
43.1 |
- |
Four fifths of respondents consider themselves to be disabled and one fifth do not. Although the proportion of people who identify as disabled increases with reduced mobility, there are both people who do not use mobility aids who consider themselves disabled and those who use a wheelchair all or most of the time who do not consider themselves to be disabled. This indicates that mobility is not the only factor in individuals deciding if they are disabled or not.
Those who consider themselves to be disabled have a lower wellbeing score than those who do not. Once mobility aids are taken into account there is a clearer distinction on wellbeing, with those identifying as disabled and who use mobility aids having a lower wellbeing. When mobility aids are used all or most of the time the wellbeing is similar, irrespective of if people consider themselves to be disabled.
Those who identify as disabled have an acceptance of illness scale score of 20.8 whereas those who do not identify as disabled have a score of 26.3. This may indicate that people regard themselves as disabled before they accept that they have HSP.
Depression
Respondents answered the two question PHQ2 screening tool for depression. 545 people answered these questions. The total score ranges between 0 and 6. Several studies regard a score of 3 as the cut-on point for further assessment of depression, although some studies also suggest a cut-on point with a score of 2, with a risk of some false positives.
Table 29 – PHQ 2 – Screening for depression
PHQ2
score range |
Respondents |
Wellbeing |
All |
545 |
- |
Score 0-1 |
242 (44%) |
53.3 |
Score 2-6 |
303 (56%) |
40.3 |
Score 0-2 |
407 (75%) |
49.4 |
Score 3-6 |
138 (25%) |
36.0 |
Score 2 |
165 (30%) |
43.9 |
These results show that scores of 0 or 1 have a significantly higher wellbeing and scores of at least 3 have a significantly lower wellbeing. Around a third of respondents have a score of 2 with a wellbeing slightly below average. This indicates that a cut-on of 3 points is likely to be appropriate as a cut-on point for screening depression for people with HSP.
Trips and Falls
Respondents
were asked about their frequency of trips and falls. At least 520 people answered these questions.
The overall summary is shown in the table below. People selected an answer for
each question from the following choices:
- Never
- A few times
- More than once a month
- More than once a week
- More than once a day
- In the past, but not any more
Table 32 – Summary of Trips and Falls from HSP
As a
result of your HSP, have you ever…. |
Answers |
Frequency |
|||||
Never |
A few times |
Monthly+ |
Weekly + |
Daily+ |
In the past |
||
Scuffed your feet |
520 |
19% |
21% |
10% |
18% |
28% |
4% |
Lost your balance |
547 |
3% |
23% |
22% |
29% |
26% |
3% |
Tripped up |
545 |
2% |
25% |
26% |
28% |
19% |
5% |
Stopped yourself falling |
536 |
6% |
32% |
23% |
25% |
15% |
2% |
Fallen down |
551 |
9% |
55% |
22% |
12% |
3% |
4% |
This shows that over 90% of people with HSP have problems with balance, tripping up and falling, and that 80% of people with HSP scuff their feet. There are some trends:
- Over a quarter of those who scuff their feet tend to do this on a daily basis, with around another quarter doing so on a weekly or monthly basis.
- Almost a third of people who lose their balance with HSP do so on a weekly basis, with around a quarter doing so on a daily basis.
- Around half of people who trip up as a result of their HSP do so on a weekly or monthly basis, with one in five doing so on a daily basis.
- Around a third of people have stopped themselves falling a few times, with around half of people needing to do this on a monthly or weekly basis.
- Over half of people have fallen down a few times, with around one in five people falling on a monthly basis. A small proportion fall down on a daily basis.
The higher numbers from these trends are highlighted in bold text in the table
When looking at the different countries, whilst there are some minor variations in the pattern, the general trends are similar. Those in the USA tend to scuff their feet more on a daily basis, and those in Brasil seem to have to stop themselves falling less frequently.
Table 33 –Trips and Falls from HSP - wellbeing
As a
result of your HSP, have you ever…. |
Frequency |
|||||
Never |
A few times |
Monthly+ |
Weekly+ |
Daily+ |
In the past |
|
Scuffed your feet |
48.4 |
48.0 |
44.5 |
45.4 |
43.7 |
(47.5) |
Lost your balance |
(47.7) |
48.2 |
47.4 |
44.7 |
44.4 |
(43.2) |
Tripped up |
- |
47.8 |
47.3 |
44.5 |
44.4 |
46.4 |
Stopped yourself falling |
44.9 |
47.5 |
48.8 |
43.6 |
44.1 |
- |
Fallen down |
48.5 |
47.7 |
43.3 |
39.7 |
(47.6) |
47.2 |
Those who fall down on a weekly basis have the lowest wellbeing, and this is a significant effect. All other wellbeing scores are within 3 points of the average.
Those who are affected more often by each effect have a lower wellbeing. For those who scuff their feet or fall down the wellbeing drop comes when this happens monthly. For those lose balance, trip up or stop themselves falling the wellbeing drop comes between monthly occurrence and weekly occurrence.
Bladder
Respondents were asked details about urinating. Around 550 people answered these questions, with some people not answering all of these questions. Five questions were asked, with the first four from the ICIQ Overactive Bladder questionnaire, which I used in my 2016 survey.
- How often do you pass urine during
the day?
- During the night, how many times do
you have to get up to urinate, on average?
- Do you have to rush to the toilet
to urinate?
- Does urine leak before you can get
to the toilet?
- Does your bladder empty completely
when you go to the toilet?
Respondents selected an answer from a pick-list for each question. In the ICIQ questions the answers are scored allowing a total overactive bladder score to be determined. There are five choices for each question, which are scored from 0 for the smallest answer through to 4 for the highest answer, giving overall scores ranging between 0 and 16.
During the analysis for my 2016 survey a score of 3 was used to mark the onset of overactive bladder effects, and the following ranges were used:
- 3-6 – mild effects – things happen
“occasionally”
- 7-10 – moderate effects – things
happen “some of the time”
- 11 or more – severe effects –
things happen “all” of “most” of the time.
All four questions were answered by 544 respondents, with an average score of 5.7. Scores ranged from 0 through to 16. Scores have not been evaluated for respondents who did not answer all four of these questions.
Table 39 – Overactive Bladder Score Results
Overactive
Bladder Effect Bands |
Respondents |
Wellbeing |
|
All respondents |
544 |
- |
- |
0-2: No effects |
96 |
18% |
48.0 |
3-6: Mild effects |
230 |
42% |
46.8 |
7-10: Moderate effects |
171 |
31% |
45.3 |
11+: Severe effects |
47 |
9% |
42.9 |
This table shows that more than 80% of people with HSP have some degree of bladder issues. The majority (42%) of people with bladder effects have mild effects, with less than one in ten (9%) having severe effects. Wellbeing scores decrease with increasing bladder effects.
Table 41 – Overactive bladder score by mobility aid use
Overactive
Bladder |
Respondents |
OAB Score |
All respondents |
544 |
5.7 |
0-1: Those without aids |
89 |
4.8 |
2-3: Those who use
mobility aids some of the time |
119 |
5.1 |
4-5: Those who use sticks
most/all of the time |
161 |
5.8 |
6-7: Those who use frames
most/all of the time |
79 |
7.0 |
8-9: Those who use chairs
most/all of the time |
96 |
6.2 |
Those who use mobility aids all or most of the time have a slightly higher score than those who do not use aids or who use them some of the time.
The only respondents scoring the highest score of 16 use a wheelchair all or most of the time. With all other mobility uses (including no aids) the highest score was 13 or 14. There were people scoring zero points in all mobility aid uses indicating that there are people who use mobility aids all or most of the time who do not have any bladder issues. The distribution of scores is shown:
The survey sought to identify how people manage their bladder problems. People were given a picklist of eight options to identify if and/or how they manage their bladder problems, and were given the opportunity to identify if they used other methods than those in the list or to report that they used more than one option.
Table 48 – Bladder problem management
Main
method for managing bladder problems |
Respondents |
Wellbeing |
|
Do not have
bladder problems |
90 |
17% |
48.8 |
Take no
action to manage |
133 |
25% |
46.0 |
Medication to
relieve spasticity |
126 |
23% |
44.0 |
Drink less
fluids |
85 |
16% |
43.7 |
Train bladder
muscles |
53 |
10% |
47.9 |
Use an
intermittent catheter |
33 |
6% |
46.8 |
Botox
injections in bladder |
10 |
2% |
(48.7) |
Use a
catheter which stays in place |
9 |
2% |
- |
This question was answered by 539 people. Most (59%) use at least one of the methods noted in the table. The most common method used is taking medication to relieve spasticity in the bladder, followed by deliberately drinking less fluids during the day. All of the wellbeing scores are within three points of the average, suggesting that the method of bladder issue management is not an important factor in wellbeing. All of these measures are used by those with SPG7, however they tend to manage more by drinking less fluid, with this measure being used by a higher proportion of people with SPG7 than the other measures.
Comments were made by 179 people who mostly described either one method in more detail or using more than one method. Of methods listed that were not in the pick-list choices, the most common are:
- 32 people use an incontinence pad
- 14 people plan their drinking –
mostly drinking more in the morning and less in the evening
- 12 people use incontinence pants or
nappies
- 6 people use a urinal, bottle or
similar
- 4 people use Sacral Nerve Stimulation (SNM), also
known as a bladder pacemaker
Other methods noted by one or two people include: Changing their posture when going to the toilet or using hands to agitate the bladder. Some take turmeric, cranberries, oregano, or CBD. Some drink less caffeine and/or alcohol. One person had Transurethral resection of the prostate (TURP), with another using biofeedback. Incontinence sheets are also used on some people’s beds.
Bladder Summary
More than 80% of people with HSP have some degree of
bladder issues. Bladder issues can affect people who do not use mobility aids
just as there are some who use mobility aids all or most of the time who do not
have any bladder issues. Those with SPG7 tend to be more affected by bladder
issues than others.
The majority of people with bladder issues have mild effects, with less than one in ten having severe effects. Needing to rush to the toilet and having urine leak before getting to the toilet are common issues. Most people feel their bladder does not empty fully at least some of the time. A range of techniques are used to manage bladder issues for people with HSP, with the most common ones being taking anti-spasticity medication and drinking less fluids.
There is a trend showing lower wellbeing for those with increased bladder effects. The biggest issue to affect wellbeing is having to rush to the toilet, those who have to do this all of the time have the lowest wellbeing, and those who do not have to rush have the highest wellbeing. Those who have urine leaking before they get to the toilet all or most of the time also have lower wellbeing.
Participation in HSP Research
Respondents were asked about their participation in HSP research. These questions were answered by around 550 people.
Table 49 – Participation in HSP research
Question |
Respondents |
Yes |
|
Have you ever taken part in a HSP
research project? |
562 |
197 |
35% |
Would you like to take part in future
HSP research projects? |
551 |
487 |
87% |
Do you know how to find out about
upcoming HSP research projects? |
554 |
163 |
29% |
Around a third of respondents have taken part in HSP research studies. Almost 90% of people would like to take part in future projects, but only 30% of people know how to find out about upcoming trials. This indicates that those who are planning HSP research have potential to reach out to a wider pool of people to participate in their studies.
The fourth question in this section of the survey asked people to give their reasons for wanting to take part in HSP research projects. 423 respondents gave answers to this question, and there were several common reasons given. Some people gave a single answer whereas other people mentioned several things.
Learning
The
most common answer was around learning, with 170 people identifying this as a
reason. There were three types of answer about learning, some people were keen
to find out more information about HSP for themselves, others were keen that
the research teams would learn more about HSP, and a third group of people mentioned
learning or knowledge, but didn’t express who would increase their learning/knowledge.
Treatments and Cures
There
were 105 people who want research to identify more/better treatments for HSP
and 84 people who want research to identify a cure for HSP.
Helping
Some
respondents expressed their desire to help, with 95 using this term. Some
simply said they wanted to help, whereas others want to help other people or
future generations.
HSP Information Sources
Respondents were presented with a list of potential information sources about HSP. They were invited to identify which ones they used. Results show each one is used by at least half of respondents. For those sources that they used people identified how much they trusted the source. The results are shown below.
Almost everyone with HSP uses their neurologist and doctor as a source of information about HSP. Neurologists are the most trusted source of information, being trusted a great deal or quite a lot by 84%.
The second most trusted source of information, used by 87%, are members of a support group. 83% of people who get information from support group members trust this information a great deal or quite a lot.
Physiotherapists are used as a source of information by 87% of people with HSP, and these are trusted a great deal or quite a lot by 73% of those getting information this way. Medical journals score similarly, used by 78% and trusted a great deal or quite a lot by 71% of these people.
Whilst doctors are used as an information source for HSP by 97% of people, the information given is trusted a great deal or quite a lot by 52% of those people.
Table 51 – HSP Information Sources
Information
source |
Answers |
Used by |
Trust level |
|||
Great deal |
Quite a lot |
Not very much |
Not at all |
|||
A Neurologist |
553 |
97% |
48% |
37% |
14% |
1% |
A Doctor |
522 |
97% |
16% |
36% |
41% |
7% |
Members of a support group |
527 |
87% |
30% |
53% |
14% |
3% |
A Physiotherapist |
517 |
87% |
27% |
46% |
24% |
3% |
Another medical professional |
483 |
85% |
10% |
31% |
49% |
10% |
Medical websites |
498 |
83% |
14% |
49% |
30% |
7% |
Friends/Family with HSP |
501 |
82% |
24% |
44% |
25% |
7% |
Medical journals/research articles |
486 |
78% |
24% |
47% |
26% |
3% |
Online rare disease communities |
504 |
78% |
17% |
49% |
28% |
6% |
Social media |
487 |
73% |
4% |
24% |
52% |
20% |
Books/magazines |
478 |
67% |
10% |
42% |
39% |
9% |
Leaflets/booklets |
476 |
67% |
9% |
35% |
44% |
12% |
YouTube |
485 |
67% |
4% |
23% |
54% |
18% |
Other websites |
459 |
64% |
2% |
17% |
60% |
20% |
Blogs |
475 |
59% |
5% |
30% |
48% |
17% |
The most obvious gap in trust is with doctors, used as an HSP information source by almost all people, but with whom the level of information trust is lower.
Wellbeing Conclusions
Throughout this report the factors shown to have the greatest association with people’s wellbeing have been identified. The tables below draw together the factors which have the strongest associations with people’s wellbeing, either positive or negative. The number of respondents given is the total number which have or don’t have the factor, irrespective of if they gave a wellbeing score.
The HSP symptoms covered in this survey with greatest potential impact on wellbeing are walking distance and needing to rush to the toilet. As these factors change over time there can be decreases in wellbeing. People can review their situation with their neurologist, physiotherapist or doctor to ensure their exercise routines and medications are appropriate for their stage of HSP, and be confident that they are managing their changes over time as well as they can.
Within the HSP sphere other potential areas where changes could be made include:
- Balance/strength exercises or modifications at home/work to reduce falls
- Checking that mobility aids are still appropriate
- Techniques to help manage bladder issues
- Reviewing factors affecting depression
Positive Wellbeing Effect
Table 52 – Positive Wellbeing Factors
Factor |
Respondents |
Wellbeing |
|
AIS score 30+ (good acceptance) |
84 |
55.9 |
+9.9 |
PHQ score 0-1 |
242 |
53.3 |
+7.3 |
Living in Austria |
20 |
51.8 |
+5.8 |
Not considering yourself disabled, no walking aids |
50 |
51.7 |
+5.7 |
HSP not affecting future relationships |
182 |
51.5 |
+5.5 |
Not consider yourself disabled, mobility aids some of the time |
33 |
51.4 |
+5.4 |
Walk as far as you want |
98 |
50.8 |
+4.8 |
Not considering yourself disabled |
106 |
50.6 |
+4.6 |
My family understands my HSP - strongly agree |
173 |
50.4 |
+4.4 |
Comfortable discussing my HSP in a new relationship |
224 |
50.3 |
+4.3 |
Family feels I'm more able than I feel - strongly disagree |
111 |
50.1 |
+4.1 |
Have SPG 3/3A |
18 |
50.1 |
+4.1 |
Family thinks I exaggerate my HSP - strongly disagree |
136 |
49.9 |
+3.9 |
Not using mobility aids |
89 |
49.9 |
+3.9 |
Never have to rush to the toilet |
58 |
49.5 |
+3.5 |
PHQ score 0-2 |
407 |
49.4 |
+3.4 |
HSP not affecting current relationship |
251 |
49.4 |
+3.4 |
AIS score 20-30 (moderate acceptance) |
225 |
49.3 |
+3.3 |
Bladder empties fully every time |
118 |
49.2 |
+3.2 |
HSP not affected past relationships |
264 |
49.0 |
+3.0 |
Factor |
Respondents |
Wellbeing |
|
PHQ score 3-6 (screen for depression) |
138 |
36.0 |
-10.0 |
Family thinks I exaggerate my HSP - strongly agree |
40 |
36.2 |
-9.8 |
My family understands my HSP - disagree |
51 |
37.0 |
-9.0 |
Not comfortable discussing my HSP in new relationships |
37 |
37.0 |
-9.0 |
My family understands my HSP - strongly disagree |
27 |
37.1 |
-8.9 |
AIS score <20 (low acceptance) |
202 |
38.4 |
-7.6 |
Falling down weekly |
64 |
39.7 |
-6.3 |
HSP affects current relationship negatively |
101 |
40.0 |
-6.0 |
Not comfortable discussing my HSP with family/partner |
41 |
40.2 |
-5.8 |
HSP affected past relationships negatively |
122 |
40.3 |
-5.7 |
HSP may affect future relationships negatively |
164 |
40.5 |
-5.5 |
Rush to the toilet all the time |
48 |
40.6 |
-5.4 |
Have been excluded from social activities |
104 |
40.7 |
-5.3 |
Family feels I'm more able than I feel - strongly agree |
49 |
40.9 |
-5.1 |
High mobility aid change over 5 years |
60 |
41.2 |
-4.8 |
Can walk up to 10m |
50 |
41.5 |
-4.5 |
Family thinks I exaggerate my HSP - agree |
89 |
41.5 |
-4.5 |
Would like to be in a long term relationship |
57 |
41.5 |
-4.5 |
Family feels I'm more able than I feel - agree |
104 |
41.6 |
-4.4 |
Sometimes comfortable discussing my HSP with family/partner |
164 |
41.6 |
-4.4 |
3 visits to the toilet per night |
55 |
42.4 |
-3.6 |
Possible exclusion from social activities |
119 |
42.4 |
-3.6 |
Leak urine before toilet all the time |
26 |
42.8 |
-3.2 |
Severe effects from overactive bladder |
47 |
42.9 |
-3.1 |
HSP may affect future relationships positively |
42 |
43.0 |
-3.0 |
The Importance of Wellbeing
Half
of the factors in these two tables are from the relationships section, which
demonstrates that people’s experiences with relationships is a key influence on
their wellbeing.
As most factors shown are not connected with mobility, symptoms or other issues directly related to HSP, wellbeing from these aspects may not form part of routine discussions with medical professionals which frequently focus on mobility, pain, continence and the other direct issues or symptoms.
Some of the factors appear in both the positive and negative tables, indicating that there is potential for large changes in wellbeing if people can change their treatments or perspectives. The factors with the biggest potential for changes are:
Table 54 – Factors with Potential for the Biggest Changes in Wellbeing
Factor |
Positive |
Negative |
Change |
AIS (score at least 30 to score less than 20) |
55.9 |
38.4 |
17.4 |
PHQ (score 0 or 1 to score between 3 and 6) |
53.3 |
36.0 |
17.3 |
Family thinks I exaggerate (st. disagree to st. agree) |
49.9 |
36.2 |
13.7 |
Family understands my HSP (st. agree to st. disagree) |
50.4 |
37.1 |
13.3 |
Comfortable discussing my HSP in new relationship (yes to no) |
50.3 |
37.0 |
13.3 |
Thinking HSP affects future relationships (not to negatively) |
51.5 |
40.5 |
11.0 |
Walking (unlimited distance to up to 10m) |
50.8 |
41.5 |
9.3 |
Family feels I’m more able than I feel (st. disagree to st. agree) |
50.1 |
40.9 |
9.2 |
Toilet rush (not rush at all to rush all the time) |
49.5 |
40.6 |
8.9 |
The two areas with the greatest change are measured with the Acceptance of Illness Scale (for acceptance), and the PHQ2 scale (for depression). Those who have low acceptance of their HSP have significantly lower wellbeing and those with good acceptance have significantly higher wellbeing. This level of wellbeing change is also seen with the PHQ2 score for depression. People could consider counselling or taking/changing treatments for acceptance or depression.
There are two key aspects covering the greatest wellbeing changes within relationships:
- Many of the questions are phrased around people feeling that their family or partners do not understand their experiences with HSP, sometimes making assumptions about HSP which don’t reflect peoples’ own perceptions.
- Secondly, there are some questions showing that people are sometimes not comfortable discussing their situations with important people.
Provided that people feel safe to do so, they could consider having conversations with these important people which initially feel difficult, but which can help everyone improve their understanding, recognise that situations change and be honest about concerns, difficulties and feelings. For some, those conversations may feel more appropriate with a counsellor or trusted friend.